Mental Health Week in South Australia starts on 5 October and there are a range of events to get involved in across the State – breakfasts, book launches, walks and even “Odd Socks Day”, to promote the fact that we all have “odd” days!

 

OYM Logo

 

The week is organised by the Mental Health Coalition for South Australia (MHCSA) and will begin with a balloon launch to symbolise the “letting go” of the stigma still associated with this often invisible condition, with the purpose of the week being to raise awareness of the impact it can have on the daily lives of people, their family and carers.

Mindshare are helping to host the creative events, which include “HeadRead” taking place on Wednesday 8 October at the Coffee Pot on Rundle Mall, where entrants and winners of their recent “When Words Come to Life” Poetry Competition will perform some of their work alongside the short films based on the eight winning poems.

I have selected 3 pieces to read for the event, as my winning poem will be heard during the film I helped to create.  These poems convey a variety of states in respect of the delicate balancing act of the self with its mental well-being. This will actually only be the third poetry performance I have ever done, but I am very aware of the public profile poets require today, even if they do prefer privacy and solitude!  So I will get in some practice and keep my eyes open for further opportunities to “speak” rather than just write my work.